One Pot Jamaican Curry: A Flavorful Delight

Introduction

One Pot Jamaican Curry is a flavorful and easy dish that brings the taste of Jamaica to your kitchen. This dish combines aromatic spices with tender chicken, making it a perfect option for a cozy dinner. With its rich, creamy coconut milk base and vibrant vegetables, this curry is a delightful way to experience authentic Jamaican flavors without the fuss. Ready in just 45 minutes, it’s the ideal choice for busy weeknights or a relaxed weekend meal.

Why You’ll Love This One Pot Jamaican Curry

This one-pot Caribbean curry is not only delicious but also incredibly convenient. Here are six reasons to love this dish:

• Quick preparation time, perfect for a quick Jamaican curry meal.
• Simple ingredients make it accessible for everyone.
• Minimal cleanup required with just one pot used.
• Rich in flavors thanks to the Jamaican curry spices list.
• Nutritious with a well-balanced profile, including protein and vegetables.
• Versatile; easily adapted to a one-pot vegetarian Jamaican curry or with different proteins.

Ingredients for One Pot Jamaican Curry

Gather these items:

• 2 pounds chicken thighs, boneless and skinless
• 2 tablespoons Jamaican curry powder
• 1 teaspoon allspice
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 3 tablespoons vegetable oil
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 1-inch piece fresh ginger, grated
• 1 bell pepper, chopped (red or green)
• 2 carrots, sliced
• 1 can (14 oz) coconut milk
• 1 cup chicken broth
• 1 tablespoon soy sauce
• 2 green onions, chopped
• Fresh cilantro for garnish (optional)

How to Make One Pot Jamaican Curry Step-by-Step

1. Step 1: In a bowl, combine the curry powder, allspice, salt, and black pepper. Rub this mixture all over the chicken thighs and set aside.
2. Step 2: In a large pot or Dutch oven, heat the vegetable oil over medium heat.
3. Step 3: Add the chopped onion, garlic, and ginger to the pot. Sauté for about 3-4 minutes until fragrant.
4. Step 4: Add the seasoned chicken thighs to the pot. Cook for about 5-7 minutes, turning occasionally until browned on all sides.
5. Step 5: Stir in the bell pepper and carrots. Cook for an additional 3-4 minutes.
6. Step 6: Add the coconut milk, chicken broth, and soy sauce to the pot. Stir everything together to combine.
7. Step 7: Bring the mixture to a gentle simmer. Cover the pot and let it cook for about 20 minutes, or until the chicken is cooked through and tender.
8. Step 8: Taste the sauce and adjust the seasoning if needed.
9. Step 9: Once cooked, remove from heat and sprinkle with chopped green onions and fresh cilantro if desired.
10. Step 10: Your one-pan Jamaican curry dish is now ready to be enjoyed!

Pro Tips for the Best One Pot Jamaican Curry

Keep these in mind:

• Use fresh spices for more authentic Jamaican curry flavors.
• Don’t rush the sautéing process; it enhances the overall taste.
• Feel free to add more vegetables like potatoes or peas for extra nutrition.
• Adjust the spice level according to your preference.

Best Ways to Serve One Pot Jamaican Curry

Serve this dish with:

• Fluffy white rice or quinoa to soak up the delicious sauce.
• Warm naan or flatbread for a hearty meal.
• A side salad for a refreshing contrast to the rich curry.

How to Store and Reheat One Pot Jamaican Curry

To store, let the curry cool completely and transfer it to an airtight container. It can be kept in the refrigerator for up to 3 days or frozen for up to 3 months. To reheat, simply warm it in a pot over low heat, adding a splash of water or broth to bring back the creamy consistency.

Frequently Asked Questions About One Pot Jamaican Curry

What’s the secret to perfect One Pot Jamaican Curry?

The secret lies in the balance of spices and the use of coconut milk, which provides a creamy texture and rich flavor. For best results, let the curry simmer gently to allow the chicken to absorb all the authentic Jamaican curry flavors.

Can I make One Pot Jamaican Curry ahead of time?

Absolutely! This dish tastes even better the next day as the flavors meld together. Just refrigerate it after cooking and reheat when ready to serve.

How do I avoid common mistakes with One Pot Jamaican Curry?

To avoid common pitfalls, ensure you don’t overcrowd the pot when browning the chicken. This allows for better caramelization and flavor. Also, taste as you go to adjust seasoning effectively.

Variations of One Pot Jamaican Curry You Can Try

Here are some exciting variations:

• Make a one-pot chicken and vegetable curry by adding more seasonal vegetables.
• For a vegetarian option, substitute chicken with chickpeas or tofu to create a one-pot vegetarian Jamaican curry.
• Experiment with different proteins like shrimp or beef for unique twists.

One Pot Jamaican Curry: A Flavorful Delight

Print Recipe

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One-Pot Jamaican Curry Chicken is a flavorful and easy dish that brings the taste of Jamaica to your kitchen.

• Author: Lisa
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: One Pot
• Cuisine: Jamaican
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

• 2 pounds chicken thighs, boneless and skinless
• 2 tablespoons Jamaican curry powder
• 1 teaspoon allspice
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 3 tablespoons vegetable oil
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 1-inch piece fresh ginger, grated
• 1 bell pepper, chopped (red or green)
• 2 carrots, sliced
• 1 can (14 oz) coconut milk
• 1 cup chicken broth
• 1 tablespoon soy sauce
• 2 green onions, chopped
• Fresh cilantro for garnish (optional)

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Instructions

1. In a bowl, combine the curry powder, allspice, salt, and black pepper. Rub this mixture all over the chicken thighs and set aside.
2. In a large pot or Dutch oven, heat the vegetable oil over medium heat.
3. Add the chopped onion, garlic, and ginger to the pot. Sauté for about 3-4 minutes until fragrant.
4. Add the seasoned chicken thighs to the pot. Cook for about 5-7 minutes, turning occasionally until browned on all sides.
5. Stir in the bell pepper and carrots. Cook for an additional 3-4 minutes.
6. Add the coconut milk, chicken broth, and soy sauce to the pot. Stir everything together to combine.
7. Bring the mixture to a gentle simmer. Cover the pot and let it cook for about 20 minutes, or until the chicken is cooked through and tender.
8. Taste the sauce and adjust the seasoning if needed.
9. Once cooked, remove from heat and sprinkle with chopped green onions and fresh cilantro if desired.
10. Your One-Pot Jamaican Curry Chicken is now ready to be enjoyed!

Notes

Nutrition

• Serving Size: 1 serving
• Calories: 450
• Sugar: 2g
• Sodium: 800mg
• Fat: 25g
• Saturated Fat: 10g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 2g
• Protein: 35g
• Cholesterol: 120mg