Creamy Tuscan White Bean Skillet: 5 Irresistible Reasons
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Creamy Tuscan White Bean Skillet: An Amazing Ultimate Recipe
- Author: Lisa
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: Italian
- Diet: Vegan
- 2 cans (15 oz each) white beans, drained and rinsed
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, diced (red or yellow)
- 1 cup cherry tomatoes, halved
- 1 cup spinach leaves, fresh
- 1 cup vegetable broth
- ½ cup heavy cream or coconut milk
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
- Fresh basil, for garnish
- In a large skillet, heat the olive oil over medium heat.
- Add the diced onion and sauté for about 3-4 minutes until translucent.
- Stir in the minced garlic and cook for an additional minute until fragrant.
- Add the diced bell pepper and cook for another 3-4 minutes until softened.
- Stir in the cherry tomatoes and cook until they start to burst, approximately 2-3 minutes.
- Gently fold in the white beans, ensuring they are evenly distributed in the mixture.
- Add the vegetable broth and bring the mixture to a gentle simmer.
- Once simmering, slowly pour in the heavy cream or coconut milk, stirring until well combined.
- Sprinkle in the Italian seasoning, salt, and pepper, adjusting to taste.
- Stir in the fresh spinach leaves until they wilt, which should only take about a minute.
- Remove from heat, garnish with fresh basil, and serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg