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High Protein Buffalo Chicken: Delicious & Easy

High Protein Buffalo Chicken
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This High-Protein Buffalo Chicken Pizza recipe features a simple two-ingredient crust made with protein flour and Greek yogurt, topped with shredded chicken, cheese, bacon, and buffalo sauce. It’s a flavor-packed, muscle-fueling meal perfect for post-workout or a satisfying dinner.

Ingredients

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  • 240g Power Flour
  • 320g Nonfat Greek Yogurt
  • 1 tsp Garlic Powder
  • Pinch of Salt
  • 80g Organic Pizza Sauce
  • 112g Fat-Free Mozzarella
  • 56g Low-Moisture Mozzarella
  • 16oz Cooked Chicken Breast, shredded
  • Frank’s Red Hot Buffalo Sauce, to taste
  • 4 Slices Center-Cut Bacon, cooked and chopped
  • Garlic Powder, for seasoning
  • Smoked Paprika, for seasoning
  • Buffalo Seasoning, for seasoning
  • Black Pepper, for seasoning
  • Onion Powder, for seasoning
  • Optional: Green onion, light ranch or blue cheese dressing

Instructions

  1. Preheat your oven to 425°F (220°C). Line a baking sheet or pizza stone with parchment paper.
  2. In a medium bowl, combine power flour, Greek yogurt, garlic powder, and salt. Mix until a shaggy dough forms.
  3. Turn the dough onto a lightly floured surface and knead for 2-3 minutes until smooth and elastic.
  4. Roll or press the dough into a thin circle or rectangle on the parchment paper, about ¼-inch thick.
  5. Dock the dough with a fork.
  6. Bake the crust for 8-10 minutes until dry and firm. Remove from oven and let cool slightly.
  7. Spread pizza sauce over the par-baked crust, leaving a border.
  8. Sprinkle on fat-free mozzarella, then low-moisture mozzarella.
  9. Layer shredded chicken and chopped bacon over the cheese.
  10. Season with garlic powder, smoked paprika, buffalo seasoning, black pepper, and onion powder. Drizzle generously with buffalo sauce.
  11. Bake for another 10-12 minutes, until cheese is melted and bubbly and crust is golden brown.
  12. Let the pizza rest for 5 minutes before slicing. Garnish with green onion or dressing if desired.

Notes

  • For a crispier crust, preheat your baking sheet in the oven.
  • Sauté fresh vegetables before adding them to the pizza to avoid a soggy bottom.
  • The dough can be made ahead and refrigerated for up to 24 hours.

Nutrition

Find it online: https://yummywords.com/high-protein-buffalo-chicken-recipe/

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