Irresistible Grilled Chicken Salad: 5 Fresh Ways to Enjoy
Grilled Chicken Salad is a vibrant and nutritious dish that combines perfectly grilled chicken with an array of fresh, crisp vegetables. Bursting with flavor and topped with a tangy dressing.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 6 cups mixed greens (spinach, arugula, romaine)
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1 small red onion, thinly sliced
- 2 tablespoons extra virgin olive oil (for the dressing)
- 2 tablespoons balsamic vinegar (for the dressing)
- 1 tablespoon honey (for the dressing)
- Salt and pepper to taste
Instructions
- Marinate chicken breasts in olive oil, balsamic vinegar, honey, salt, and pepper for at least one hour.
- Preheat grill to medium-high heat (375°F).
- Grill marinated chicken for 6-7 minutes on each side or until internal temperature reaches 165°F. Let rest for a few minutes before slicing.
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and red onion.
- Top salad with sliced chicken and drizzle with remaining dressing before serving.
Notes
Nutrition
- Serving Size: 1 serving
- Calories: 305
- Sugar: 5g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 43g
- Cholesterol: 70mg
Find it online: https://yummywords.com/irresistible-grilled-chicken-salad/