Irresistible Mediterranean Spinach Feta Crisps Recipe
Savor the flavors of the Mediterranean with these crispy delights made from fresh spinach, creamy feta cheese, and flaky puff pastry.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 3 cups fresh spinach (90g)
- 1 cup crumbled feta cheese (150g)
- 1 sheet puff pastry (250g)
- 2 tbsp olive oil (30ml)
- 1 tsp garlic powder (3g)
Instructions
- Preheat your oven to 400°F (200°C).
- Roll out the thawed puff pastry on a clean surface and cut into 3-inch squares.
- In a skillet, heat olive oil over medium heat, add spinach, and sauté until wilted (about 2 minutes).
- In a bowl, mix sautéed spinach with crumbled feta and garlic powder until well combined.
- Place a spoonful of filling onto each puff pastry square. Fold diagonally or leave open-faced.
- Brush each crisp with olive oil and arrange on a parchment-lined baking sheet. Bake for 15-20 minutes until golden brown.
Notes
- Perfect for entertaining or as a light snack.
- These crisps are great for parties or cozy nights in.
- Adjust the filling to your taste.
Nutrition
- Serving Size: 1 crisp
- Calories: 170
- Sugar: 1g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 20mg
Find it online: https://yummywords.com/irresistible-mediterranean-spinach-feta/