Irresistible Pumpkin Spice Smoothie: 5-Min Bliss
Indulge in the cozy flavors of autumn with this creamy Pumpkin Spice Smoothie. Blending rich pumpkin puree, ripe banana, and aromatic spices, this delicious drink captures the essence of fall in every sip. Perfect for quick breakfasts or a delightful afternoon pick-me-up, it’s a nourishing hug in a glass that you can enjoy any time of year.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe frozen banana
- 1 cup pumpkin puree
- 1 cup unsweetened almond milk
- ½ cup plain Greek yogurt
- 2 tbsp maple syrup
- ½ tsp cinnamon
- ¼ tsp nutmeg
Instructions
- Gather all ingredients and add them to a blender.
- Blend until smooth and creamy, about 30 seconds. If too thick, gradually add more almond milk.
- Taste and adjust sweetness or spice as desired.
- Pour into a glass and sprinkle with extra cinnamon if desired.
- Enjoy immediately!
Notes
- Always use frozen bananas for added creaminess and a delightful chill in your pumpkin spice smoothie.
- Do not skimp on spices; cinnamon and nutmeg are the stars of this pumpkin spice smoothie.
- If you want a thicker texture for your pumpkin spice smoothie, add more pumpkin puree or ice cubes as needed.
- Store leftover pumpkin spice smoothie in an airtight container in the fridge for up to 24 hours. Shake well before drinking as separation may occur.
- Customize your pumpkin spice smoothie by swapping almond milk for coconut milk or adding protein powder or nut butter for a boost.
Nutrition
- Serving Size: 1 smoothie (400ml)
- Calories: 310
- Sugar: 20g
- Sodium: 130mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 10mg
Find it online: https://yummywords.com/irresistible-pumpkin-spice-smoothie/