Irresistible Sheet Pan Roast: 5 Flavorful Recipes
Experience the ultimate comfort food with Sheet-Pan Roast Chicken and Mustard-Glazed Cabbage. This easy, one-pan meal features juicy bone-in chicken thighs roasted to perfection alongside tender, tangy cabbage glazed with a delightful mustard-honey blend.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Oven roasting
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 bone-in chicken thighs (about 1.5 lbs)
- 2 tbsp extra virgin olive oil
- 1 tsp fresh thyme leaves (or 1/3 tsp dried thyme)
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 head green or purple cabbage, sliced into wedges
- 2 tbsp Dijon mustard
- 1 tbsp honey
Instructions
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Place the chicken thighs on the baking sheet, drizzle with olive oil, and season with thyme, salt, and pepper.
- In a bowl, mix Dijon mustard and honey; brush this mixture onto the cabbage wedges before placing them on the baking sheet alongside the chicken.
- Roast everything in the oven for 35-40 minutes until the chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
- Let rest for five minutes before serving.
Notes
- Perfect for busy weeknights or family dinners.
- Make sure chicken is cooked to the proper internal temperature.
Nutrition
- Serving Size: 1 thigh and some cabbage
- Calories: 385
- Sugar: 4g
- Sodium: 700mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 140mg
Find it online: https://yummywords.com/irresistible-sheet-pan-roast/