Print

Amazing Keto Beef Mushroom Casserole: 1 Secret Revealed

Keto Beef Mushroom Casserole
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy a comforting Keto Beef and Mushroom Casserole, a low-carb meal packed with tender beef, sautéed mushrooms, and creamy cheese. This easy-to-prepare dish is perfect for a satisfying keto-friendly dinner or meal prep.

Ingredients

Scale
  • 1 pound ground beef
  • 8 ounces mushrooms, sliced
  • 1 cup onion, chopped
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste
  • 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Heat olive oil in a large skillet over medium heat. Add ground beef, season with salt and pepper, and cook until browned (5-7 minutes).
  3. Add chopped onions and minced garlic to the skillet. Sauté until onions are translucent (3-4 minutes).
  4. Incorporate sliced mushrooms and cook until tender (5-6 minutes).
  5. Stir in dried thyme and oregano.
  6. Pour in heavy cream and cook for 1-2 minutes until heated through.
  7. Stir in half of the shredded cheddar cheese until melted.
  8. Transfer the beef and mushroom mixture to a greased 9×9 inch casserole dish.
  9. Sprinkle the remaining cheddar cheese over the top.
  10. Bake for 20-25 minutes, or until the cheese is bubbly and golden brown.
  11. Garnish with fresh parsley before serving.

Notes

  • For best flavor, use fresh mushrooms and grass-fed beef.
  • Adjust salt and pepper to your preference.
  • Consider adding other cheeses like mozzarella or cream cheese for extra creaminess.
  • Experiment with herbs like rosemary or basil for a different flavor.
  • Top with crispy bacon bits or sautéed spinach for added texture.
  • Add vegetables like zucchini or bell peppers for extra nutrition.
  • For a spicy kick, add diced jalapeños.
  • Use a variety of mushrooms like shiitake or cremini for a richer flavor.
  • Stir in softened cream cheese for a creamier texture.
  • Substitute ground beef with ground lamb or pork for variety.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Freeze the casserole before baking by covering tightly. It can last up to 3 months in the freezer. Thaw overnight in the refrigerator before baking.

Nutrition

Find it online: https://yummywords.com/keto-beef-mushroom-casserole/

×