Keto Garlic Butter Air Fryer Chicken Breasts Recipe
This is a fast and easy recipe that leaves your chicken surprisingly juicy! Keto air fryer chicken breasts with garlic butter – a dinner fav!
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Air Fryer
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 3 Boneless Skinless Chicken Breasts
- 2 tsp Paprika
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1 tsp Italian Seasoning
- pinch Cayenne Pepper
- Salt and Pepper (to taste)
- 3 tbsp Melted Butter
- 3 tsp Minced Garlic
- 2 tsp Sugar-Free Honey
Instructions
- Score the chicken breasts lengthwise with a sharp knife and then crosswise to form a grid pattern.
- Mix together the paprika, garlic powder, onion powder, Italian seasoning, cayenne and salt and pepper to taste in a mixing bowl.
- Sprinkle the seasonings over the chicken on both sides.
- Place the chicken into the tray of an air fryer, and cook at 400 degrees for 14-16 minutes depending on the thickness of the chicken breasts.
- Stir together the butter, garlic and honey in a bowl, and brush over the chicken breasts. Return to the air fryer for another 2 minutes.
- Baste again with the garlic butter before serving.
Notes
Nutrition
- Serving Size: 1 chicken breast
- Calories: 372
- Sugar: 0g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg
Find it online: https://yummywords.com/keto-garlic-butter-air-fryer-chicken/