Keto Tiramisu Cookies have become my absolute go-to for satisfying that sweet Italian dessert craving without the carb overload. I remember the first time I tried to recreate tiramisu at home, and it was a sugar-fueled disaster. But these cookies? They’re a revelation! Imagine the rich, coffee-kissed flavor of tiramisu, all packed into a perfectly chewy, tender cookie with a creamy filling. This easy keto tiramisu cookie recipe is surprisingly simple to whip up, and the aroma of coffee and vanilla that fills my kitchen is pure bliss. If you’re looking for delicious low carb tiramisu cookies, you’ve found them. Let’s get baking!
Why You’ll Love These Keto Tiramisu Cookies
You’re going to adore these delightful bites! They’re the perfect blend of classic tiramisu flavor and low-carb convenience.
- Incredible taste that mimics the beloved Italian dessert.
- Super quick prep time – ready in under 30 minutes!
- A fantastic sugar-free tiramisu cookies option for guilt-free indulgence.
- Naturally gluten-free and made with budget-friendly almond flour.
- Kid-approved, making them a hit for the whole family.
- Perfect for anyone following a keto or low-carb lifestyle.
- These sugar-free tiramisu cookies are a healthier dessert choice.
- Enjoy the rich coffee and creamy mascarpone flavors in every bite.
Ingredients for Keto Tiramisu Cookies
Gathering these ingredients is the first step to creating these amazing almond flour tiramisu cookies. You’ll be surprised how simple it is to achieve that classic tiramisu flavor in cookie form!
- 2 cups almond flour – I prefer finely blanched for the best texture.
- 1/4 cup butter, softened – Make sure it’s softened, not melted, for easy creaming.
- 1/3 cup powdered monk fruit or erythritol – This gives us that sugar-free sweetness.
- 1 tsp instant espresso powder – This is key for that authentic coffee flavor!
- 1 egg – Room temperature eggs incorporate better.
- 1 tsp vanilla extract – Pure vanilla extract adds a lovely warmth.
- Pinch of salt – Balances the sweetness.
- 1/2 cup mascarpone cheese – The creamy heart of our filling.
- 2 tbsp powdered monk fruit sweetener – For sweetening the mascarpone filling.
- 1 – 2 tbsp heavy cream – Just enough to get the perfect filling consistency.
- 1/2 tsp vanilla extract – For the creamy filling.
- Unsweetened cocoa powder, for dusting – The classic finishing touch.
How to Make Keto Tiramisu Cookies
Crafting these delightful keto coffee flavored cookies is a straightforward process that brings the taste of Italy right into your kitchen. Follow these simple steps, and you’ll be enjoying a truly decadent low-carb treat in no time!
Step-by-Step Guide
Cookie Dough Preparation
First, let’s get that cookie dough ready. You’ll want to preheat your oven to 325°F (160°C) and line your baking sheets with parchment paper. In a medium bowl, cream together the softened butter and your powdered sweetener until the mixture is light and fluffy. This creaming process is important for texture. Next, you’ll mix in the egg, vanilla extract, and the instant espresso powder. Stir everything until it’s wonderfully smooth. Finally, gently stir in the almond flour until a soft dough forms. If the dough feels a bit too sticky to handle, just pop it into the refrigerator for about 15-20 minutes to firm up.
Baking the Cookies
Once your dough is ready, it’s time to bake! Scoop about 1-inch balls of dough. Gently flatten each ball slightly with your hand or the bottom of a glass. Place them on your prepared baking sheets, leaving about 2 inches between each cookie to allow for spreading. Bake for 10-12 minutes. You’re looking for the edges to be lightly golden and the cookies to feel set. They’ll continue to firm up as they cool. Let the cookies cool completely on the baking sheets for a few minutes before carefully transferring them to a wire rack to finish cooling. This prevents them from breaking.

Making the Mascarpone Filling
While your cookies are cooling to perfection, let’s whip up that luscious mascarpone filling. In a separate bowl, beat the mascarpone cheese with the powdered sweetener and the 1/2 teaspoon of vanilla extract. Keep beating until the mixture is smooth and creamy. Now, add the heavy cream, starting with one tablespoon. Beat until it’s incorporated. If the filling seems a little too thick, add another tablespoon of cream. You’re aiming for a smooth, spreadable consistency that’s easy to work with for our keto coffee flavored cookies.
Assembling the Cookie Sandwiches
Now for the fun part – assembling these beautiful keto tiramisu cookies! Once the cookies are completely cool, take one cookie and spread a generous amount of the mascarpone filling onto its flat side. Then, carefully top it with another cookie, creating a lovely sandwich. Repeat this process until all your cookies are assembled. Just before you’re ready to serve, dust the tops of the finished keto tiramisu cookies lightly with unsweetened cocoa powder for that authentic tiramisu look and taste. Enjoy!
Pro Tips for the Best Keto Tiramisu Cookies
To ensure your keto tiramisu cookies turn out absolutely perfect every time, I’ve picked up a few tricks along the way. These tips will help you achieve that authentic tiramisu flavor in a delightful low-carb cookie.
- Always use fine, blanched almond flour. It makes a huge difference in the texture, giving you a smoother cookie that holds up well to the filling.
- Don’t overmix the dough once you add the almond flour; this can lead to tougher cookies. Mix just until combined.
- Make sure your butter and mascarpone cheese are at room temperature for the creamiest filling and easiest dough preparation.
- Cool the cookies completely before assembling. Warm cookies will melt the mascarpone filling, creating a mess.
What’s the secret to perfect Keto Tiramisu Cookies?
The secret to achieving the best keto tiramisu cookies lies in the quality of your almond flour and ensuring the mascarpone filling is just right. Using finely blanched almond flour and not overbaking the cookies are crucial for that tender texture and authentic taste. For more insights on baking with almond flour, check out these tips on baking with alternative flours.
Can I make Keto Tiramisu Cookies ahead of time?
Yes, you can prepare the cookie dough and bake the cookies a day in advance. Store the cooled cookies in an airtight container at room temperature. Prepare the filling just before assembling to keep it fresh and creamy.
How do I avoid common mistakes with Keto Tiramisu Cookies?
A common mistake is overbaking, which makes the cookies dry. Watch for lightly golden edges and remove them promptly. Also, ensure your mascarpone filling isn’t too thin; if it is, chilling it briefly can help it firm up for easier assembly. Understanding the science behind baking can help prevent these issues; learn more about ingredient properties in baking.
Best Ways to Serve Keto Tiramisu Cookies
These delightful keto Italian dessert cookies are perfect on their own, but they also pair beautifully with a warm cup of coffee or a sugar-free espresso. For a truly elegant dessert experience, consider serving them alongside a small bowl of fresh berries like raspberries or strawberries – their slight tartness complements the rich, creamy filling wonderfully. You can also arrange them on a platter with other low-carb treats for a dessert spread that everyone can enjoy, regardless of their dietary needs. If you’re looking for other dessert ideas, you might enjoy this Pistachio Pavlova.
Nutrition Facts for Keto Tiramisu Cookies
These delightful keto tiramisu cookies offer a satisfying treat with minimal carbs. Here’s a breakdown of the estimated nutritional information per sandwich cookie, making them a fantastic choice for your low-carb lifestyle.
- Calories: 130
- Fat: 12g
- Saturated Fat: N/A
- Protein: 3g
- Carbohydrates: 2g
- Fiber: N/A
- Sugar: 0g
- Sodium: N/A
Nutritional values are estimates and may vary based on specific ingredients used.
How to Store and Reheat Keto Tiramisu Cookies
Proper storage is key to keeping your delicious keto dessert cookies tiramisu tasting fresh and wonderful. Once your cookies have completely cooled after baking, and before you assemble them with the filling, you can store the plain cookie halves in an airtight container at room temperature for up to 3-4 days. For longer storage of the assembled cookies, place them in an airtight container in the refrigerator. They’ll stay delightful for about 3-4 days this way. If you want to freeze them, assemble and then wrap each cookie sandwich tightly in plastic wrap, followed by a layer of foil. These can be frozen for up to 3 months. To reheat, simply let the frozen cookies thaw in the refrigerator overnight. You can also enjoy them chilled directly from the fridge!
Frequently Asked Questions About Keto Tiramisu Cookies
What makes these Keto Tiramisu Cookies different from traditional tiramisu?
Traditional tiramisu uses ladyfingers soaked in coffee and layered with mascarpone and eggs, often containing significant sugar and carbs. These keto tiramisu cookies, however, capture the essence of that classic Italian dessert using almond flour for the cookies and a sugar-free mascarpone filling, making them a perfect low-carb indulgence.
How do I ensure my Keto Tiramisu Cookies have the right texture?
To achieve the best texture when you learn how to make keto tiramisu cookies, use fine, blanched almond flour. Also, be careful not to overbake the cookies; they should be lightly golden on the edges and slightly soft in the center as they’ll firm up as they cool. The mascarpone filling should be smooth and spreadable, not too runny, which is why we add the heavy cream gradually. For more on achieving perfect cookie texture, consider reading about easy cinnamon rolls as texture is key in many baked goods.
Can I add other flavors to my Keto Tiramisu Cookies?
Absolutely! While the espresso powder is key for the tiramisu flavor, you can certainly experiment. A touch of rum extract in the cookie dough or filling can mimic the traditional liqueur. You could also add a hint of almond extract to the filling for a nutty boost. These variations still keep your keto dessert cookies tiramisu delicious and low-carb.
Are these Keto Tiramisu Cookies suitable for a dairy-free diet?
The classic recipe uses butter and mascarpone cheese, so they are not dairy-free. However, you could experiment with dairy-free alternatives. For the cookies, try using a solid coconut oil or vegan butter substitute. For the filling, a dairy-free cream cheese or a thick, unsweetened coconut cream could work as a base, though the texture and flavor might differ slightly from these keto tiramisu cookies.
Variations of Keto Tiramisu Cookies You Can Try
While this recipe is fantastic as is, you can totally customize these keto tiramisu cookies to suit your tastes and dietary needs. Don’t be afraid to get creative with these delicious treats!
- Dairy-Free/Vegan Option: For dairy-free keto tiramisu cookies, swap the butter for a solid coconut oil or a vegan butter substitute. For the filling, try using a thick, unsweetened coconut cream or a dairy-free cream cheese alternative. This makes them accessible for more people!
- Flavor Boost: Add a teaspoon of rum extract to the cookie dough or the mascarpone filling to mimic the traditional liqueur used in tiramisu. A little almond extract in the filling also adds a lovely nutty depth.
- Chocolate Lover’s Dream: Mix a tablespoon or two of unsweetened cocoa powder into the cookie dough for a chocolatey twist. You can also drizzle melted sugar-free chocolate over the finished cookies.
- No-Bake Version: While this recipe is baked, you could experiment with a no-bake approach by using a base of crushed nuts and coconut flour, binding it with melted butter and sweetener, and chilling it firm before adding the mascarpone filling.

Keto Tiramisu Cookies: Amazing 1-Bowl Recipe
Keto Tiramisu Cookies are a low-carb, sugar-free take on the classic Italian dessert, featuring almond flour coffee cookies sandwiched with a creamy mascarpone filling and dusted with cocoa.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 30 minutes
- Yield: ~18 sandwich cookies
- Category: Cookies
- Method: Baking
- Cuisine: Italian-American
- Diet: Low Carb
Ingredients
- 2 cups almond flour
- 1/4 cup butter, softened
- 1/3 cup powdered monk fruit or erythritol
- 1 tsp instant espresso powder
- 1 egg
- 1 tsp vanilla extract
- Pinch of salt
- 1/2 cup mascarpone cheese
- 2 tbsp powdered monk fruit sweetener
- 1 – 2 tbsp heavy cream
- 1/2 tsp vanilla extract
- Unsweetened cocoa powder, for dusting
Instructions
- Preheat oven to 325°F (160°C). Line baking sheets with parchment paper.
- In a bowl, cream butter and sweetener until light and fluffy.
- Mix in egg, vanilla extract, instant espresso powder, and salt until smooth.
- Stir in almond flour to form a soft dough. If sticky, chill for 15-20 minutes.
- Scoop 1-inch balls, flatten slightly, and place on prepared baking sheets about 2 inches apart.
- Bake for 10-12 minutes until edges are lightly golden and set.
- Cool cookies completely on the baking sheets before moving to a wire rack.
- While cookies cool, beat mascarpone cheese, powdered sweetener, and vanilla extract until smooth.
- Add heavy cream one tablespoon at a time until the filling reaches a smooth, spreadable consistency.
- Spread or pipe a generous amount of filling onto the flat side of one cookie.
- Top with another cookie to create a sandwich.
- Just before serving, dust the tops of the assembled keto tiramisu cookies lightly with unsweetened cocoa powder.
Notes
- Use fine, blanched almond flour for a smoother cookie.
- Ensure butter is softened for easy creaming.
- Powdered sweeteners are recommended for a smooth texture.
- Do not overbake the cookies; almond flour browns quickly.
- Allow cookies to cool completely before filling to prevent the filling from melting.
- Assemble cookies no more than a few hours before serving for best texture.
Nutrition
- Serving Size: 1 sandwich cookie
- Calories: 130
- Sugar: 0g
- Sodium: N/A
- Fat: 12g
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 2g
- Fiber: N/A
- Protein: 3g
- Cholesterol: N/A












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