Sheet Pan Chicken Sweet: 5 Flavorful Recipes to Try
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Sheet Pan Chicken and Sweet Potatoes with Broccoli and Apples is a quick and delicious meal.
- Author: Lisa
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
- 4 boneless, skinless chicken breasts
- 2 large sweet potatoes, peeled and diced
- 2 cups broccoli florets
- 2 apples, cored and sliced
- 3 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley, for garnish (optional)
- Preheat your oven to 425°F (220°C).
- Line a large baking sheet with parchment paper or lightly grease it.
- In a small bowl, combine olive oil, garlic powder, paprika, thyme, salt, and pepper. Rub this mixture over the chicken breasts.
- Place the chicken breasts in the center of the baking sheet. Surround them with the diced sweet potatoes, broccoli florets, and sliced apples.
- Drizzle any remaining olive oil over the vegetables. Season with additional salt and pepper if desired.
- Bake for 30-35 minutes, until the chicken is cooked through and the vegetables are tender.
- Remove from the oven and let it cool for a few minutes. Garnish with fresh parsley if desired.
- Slice the chicken and serve it alongside the sweet potatoes, broccoli, and apples.
Notes
- This dish is simple to prepare and perfect for a weeknight dinner.
<liFeel free to substitute vegetables or use your favorite seasonings.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 10g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 75mg