Smoky Cajun Fish Strips have become a family favorite in our house. These deliciously crispy strips are not only easy to make but are paired with a creamy avocado sauce that takes them to the next level. Perfect for a quick dinner or a fun party appetizer, this recipe is sure to impress. With just a few simple ingredients, you can create a dish that bursts with bold flavors and is sure to satisfy any seafood lover’s cravings.
Why You’ll Love This Smoky Cajun Fish Strips
There are countless reasons to love these Cajun fish strips. Firstly, they are incredibly flavorful thanks to the combination of smoked paprika and Cajun seasoning. Secondly, they are versatile; serve them as a main dish or as spicy fish strips for a party. Thirdly, this recipe is gluten-free, making it suitable for various dietary needs. Fourthly, the preparation is straightforward, allowing even novice cooks to create a restaurant-quality meal. Fifthly, the creamy avocado sauce adds a refreshing contrast to the smoky fish fillets. Lastly, these strips can be customized with your favorite seasonings for a personal touch. If you’re looking for the best recipes for Cajun fish strips, this one is a must-try!
Ingredients for Smoky Cajun Fish Strips
Gather these items:
- 1 pound White fish fillets (cod or tilapia)
- 1 cup Buttermilk
- 1 cup Cornmeal
- 1 tablespoon Smoked paprika
- 1 tablespoon Cajun seasoning
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- to taste Salt and pepper
- as needed Oil for frying
- 1 Ripe avocado
- 1/4 cup Greek yogurt
- 1 tablespoon Lime juice
- 1 Garlic clove, minced
- to taste Salt and pepper for sauce
- as needed Water for consistency
How to Make Smoky Cajun Fish Strips Step-by-Step
- Step 1: Cut the fish fillets into strips and place them in a bowl. Pour the buttermilk over the fish and let it marinate for at least 30 minutes in the refrigerator.
- Step 2: In a shallow dish, combine the cornmeal, smoked paprika, Cajun seasoning, garlic powder, onion powder, salt, and pepper.
- Step 3: Remove the fish from the buttermilk, allowing excess to drip off. Dredge each strip in the cornmeal mixture, pressing gently to adhere the coating.
- Step 4: In a large skillet, heat about 1/2 inch of oil over medium-high heat until hot.
- Step 5: Carefully add the coated fish strips to the hot oil in batches, avoiding overcrowding. Fry for 3-4 minutes on each side or until golden brown and cooked through. Remove and drain on paper towels.
- Step 6: In a blender or food processor, combine the avocado, Greek yogurt, lime juice, minced garlic, salt, and pepper. Blend until smooth. If the sauce is too thick, add a little water to reach the desired consistency.
- Step 7: Serve the smoky Cajun fish strips hot with a generous drizzle of avocado sauce on top or on the side for dipping.
Pro Tips for the Best Smoky Cajun Fish Strips
Keep these in mind:
- Choose fresh fish to enhance flavor.
- Let the fish marinate long enough to absorb the buttermilk flavor.
- Use a thermometer to ensure oil is at the right temperature for frying.
- For a healthier option, try grilled Cajun fish strips instead of frying.
- Serve with a side of coleslaw for a complete meal.
Best Ways to Serve Smoky Cajun Fish Strips
These strips can be served in various ways. For a casual meal, pair them with a salad or coleslaw. You can also place them in a taco shell with fresh toppings for a fun twist. Consider serving them as zesty Cajun fish appetizers at your next gathering. The possibilities are endless!

How to Store and Reheat Smoky Cajun Fish Strips
To store leftovers, place the cooled fish strips in an airtight container and refrigerate for up to 2 days. Reheat in the oven at 350°F (175°C) for 10-15 minutes to maintain their crispiness. These strips are perfect for meal prep, making it easy to have a delicious meal ready in no time.
Frequently Asked Questions About Smoky Cajun Fish Strips
What’s the secret to perfect Smoky Cajun Fish Strips?
The secret lies in marinating the fish in buttermilk and using the right blend of spices. This ensures tender, flavorful strips that are crispy on the outside.
Can I make Smoky Cajun Fish Strips ahead of time?
Yes, you can prepare the fish strips ahead of time. Marinate them and coat them in the cornmeal mixture, then store them in the refrigerator until you’re ready to fry.
How do I avoid common mistakes with Smoky Cajun Fish Strips?
To avoid common mistakes, ensure your oil is hot enough before frying and do not overcrowd the pan. This will help achieve that perfect crispy texture!
Variations of Smoky Cajun Fish Strips You Can Try
If you want to switch things up, try making homemade Cajun fish strips with different types of fish like catfish or snapper. You can also experiment with different seasonings to create your own unique twist. Another option is to try fried smoky fish strips with a gluten-free batter for a delicious alternative!

For more delicious recipes, check out our recipe collection or learn how to make easy avocado toast for a quick meal. If you’re interested in healthy eating, consider reading about the benefits of onions as a nutritional powerhouse.
PrintSmoky Cajun Fish Strips: 7 Irresistible Flavor Bombs
Deliciously crispy smoky Cajun fish strips paired with a creamy avocado sauce, perfect for a quick and tasty meal.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Frying
- Cuisine: Cajun
- Diet: Gluten Free
Ingredients
- 1 pound White fish fillets (cod or tilapia)
- 1 cup Buttermilk
- 1 cup Cornmeal
- 1 tablespoon Smoked paprika
- 1 tablespoon Cajun seasoning
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- to taste Salt and pepper
- as needed Oil for frying
- 1 Ripe avocado
- 1/4 cup Greek yogurt
- 1 tablespoon Lime juice
- 1 Garlic clove, minced
- to taste Salt and pepper for sauce
- as needed Water for consistency
Instructions
- Cut the fish fillets into strips and place them in a bowl. Pour the buttermilk over the fish and let it marinate for at least 30 minutes in the refrigerator.
- In a shallow dish, combine the cornmeal, smoked paprika, Cajun seasoning, garlic powder, onion powder, salt, and pepper.
- Remove the fish from the buttermilk, allowing excess to drip off. Dredge each strip in the cornmeal mixture, pressing gently to adhere the coating.
- In a large skillet, heat about 1/2 inch of oil over medium-high heat until hot.
- Carefully add the coated fish strips to the hot oil in batches, avoiding overcrowding. Fry for 3-4 minutes on each side or until golden brown and cooked through. Remove and drain on paper towels.
- In a blender or food processor, combine the avocado, Greek yogurt, lime juice, minced garlic, salt, and pepper. Blend until smooth. If the sauce is too thick, add a little water to reach the desired consistency.
- Serve the smoky Cajun fish strips hot with a generous drizzle of avocado sauce on top or on the side for dipping.
Notes
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1 g
- Sodium: 400 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 60 mg












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