Deliciously crispy smoky Cajun fish strips paired with a creamy avocado sauce, perfect for a quick and tasty meal.
Author:Lisa
Prep Time:30 minutes
Cook Time:15 minutes
Total Time:45 minutes
Yield:4 servings 1x
Category:Main Dish
Method:Frying
Cuisine:Cajun
Diet:Gluten Free
Ingredients
Scale
1 pound White fish fillets (cod or tilapia)
1 cup Buttermilk
1 cup Cornmeal
1 tablespoon Smoked paprika
1 tablespoon Cajun seasoning
1 teaspoon Garlic powder
1 teaspoon Onion powder
to taste Salt and pepper
as needed Oil for frying
1 Ripe avocado
1/4 cup Greek yogurt
1 tablespoon Lime juice
1 Garlic clove, minced
to taste Salt and pepper for sauce
as needed Water for consistency
Instructions
Cut the fish fillets into strips and place them in a bowl. Pour the buttermilk over the fish and let it marinate for at least 30 minutes in the refrigerator.
In a shallow dish, combine the cornmeal, smoked paprika, Cajun seasoning, garlic powder, onion powder, salt, and pepper.
Remove the fish from the buttermilk, allowing excess to drip off. Dredge each strip in the cornmeal mixture, pressing gently to adhere the coating.
In a large skillet, heat about 1/2 inch of oil over medium-high heat until hot.
Carefully add the coated fish strips to the hot oil in batches, avoiding overcrowding. Fry for 3-4 minutes on each side or until golden brown and cooked through. Remove and drain on paper towels.
In a blender or food processor, combine the avocado, Greek yogurt, lime juice, minced garlic, salt, and pepper. Blend until smooth. If the sauce is too thick, add a little water to reach the desired consistency.
Serve the smoky Cajun fish strips hot with a generous drizzle of avocado sauce on top or on the side for dipping.