Delicious Stuffed Butternut Squash For Autumn Gatherings
Stuffed butternut squash is a cozy autumn dish that combines roasted squash with a savory filling of quinoa, spinach, and feta.
- Prep Time: 30 minutes
- Cook Time: 35 minutes
- Total Time: 1 hour 5 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 medium butternut squash
- 2 tbsp olive oil
- 1 cup cooked quinoa
- 1 cup fresh spinach (or ½ cup frozen, thawed)
- ½ cup crumbled feta cheese
- 2 cloves garlic, minced
- ½ tsp ground cinnamon
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Halve the butternut squash lengthwise and scoop out seeds. Drizzle with olive oil and season with salt and pepper; place cut-side down on the baking sheet.
- Roast for 30-35 minutes until tender.
- While roasting, cook quinoa according to package instructions.
- In a bowl, mix cooked quinoa, sautéed garlic in olive oil, spinach, feta cheese, and cinnamon until well combined.
- Flip roasted squash halves over and fill generously with quinoa mixture. Bake for an additional 10-15 minutes until heated through.
Notes
- Store leftovers in an airtight container in the fridge for up to 3 days.
- This dish is suitable for both weeknight dinners and festive gatherings.
Nutrition
- Serving Size: 1 stuffed half
- Calories: 360
- Sugar: 6g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 20mg
Find it online: https://yummywords.com/stuffed-butternut-squash-for/