Vegan Broccoli Soup Incredible: 7 Creamy Tips
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Easy Vegan Broccoli Soup: An Incredible Ultimate Recipe
- Author: Lisa
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Vegan
- Diet: Vegan
- 1 large head of broccoli, chopped into florets
- 1 medium onion, diced
- 3 cloves of garlic, minced
- 3 cups vegetable broth
- 1 cup unsweetened almond milk (or any plant-based milk)
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon nutmeg (optional)
- 1 tablespoon lemon juice
- Fresh parsley or chives for garnish (optional)
- In a large pot, heat the olive oil over medium heat.
- Add the diced onion and sauté for about 5 minutes, or until translucent.
- Stir in the minced garlic and cook for an additional minute, until fragrant.
- Add the chopped broccoli florets to the pot and stir well.
- Add the vegetable broth and bring to a boil. Reduce heat and let simmer for about 15 minutes, or until the broccoli is tender.
- Using an immersion blender, puree the soup until smooth. Alternatively, you can carefully transfer it to a countertop blender in batches.
- Return the blended soup to the pot and stir in the almond milk. Heat over low until warmed through.
- Add salt, black pepper, nutmeg (if using), and lemon juice. Stir well and taste, adjusting seasoning as necessary.
- Ladle the soup into bowls and garnish with fresh parsley or chives if desired.
Notes
- This soup is easy to customize with your favorite spices.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- This soup freezes well for up to 2 months.
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 2g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg