Print

Zucchini Ground Beef Skillet: 1 Amazing Meal

Zucchini Ground Beef Skillet
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A quick and easy one-pan meal featuring ground beef and tender zucchini, perfect for busy weeknights. This flavorful skillet dish is packed with vegetables and simple seasonings.

Ingredients

Scale
  • 1 lb ground beef
  • 2 medium zucchinis, diced
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1 bell pepper, diced (any color)
  • 1 can diced tomatoes (14 oz)
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Optional: shredded cheese for topping
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Heat the Skillet: Drizzle olive oil in a large skillet over medium heat.
  2. Cook the Ground Beef: Add the ground beef, breaking it into smaller pieces. Cook until browned, about 5-7 minutes. Drain excess fat if necessary.
  3. Add Vegetables: Add the chopped onion, bell pepper, and minced garlic. Sauté for 3-4 minutes until the onions become translucent.
  4. Incorporate Zucchini: Stir in the diced zucchini and cook for an additional 5 minutes, allowing the vegetables to soften.
  5. Add Tomatoes and Seasonings: Pour in the diced tomatoes, Italian seasoning, salt, and black pepper. Mix well.
  6. Simmer: Allow the mixture to simmer for 5-7 minutes, letting the flavors meld together.
  7. Add Cheese (Optional): If desired, sprinkle shredded cheese over the top and let it melt for an extra indulgent touch.
  8. Garnish: Top the skillet with fresh basil leaves before serving for added freshness and flavor.

Notes

  • Adjust seasoning to your preference.
  • Add red pepper flakes for heat.
  • Use fresh herbs like thyme or oregano for more flavor.
  • Cover the skillet while simmering to retain moisture.
  • Chop vegetables in advance for faster preparation.
  • Substitute ground beef with ground turkey, chicken, or plant-based protein.
  • For a Mediterranean twist, add Kalamata olives and feta cheese.
  • For a Mexican style, use taco seasoning and serve with tortillas.
  • Add more vegetables like spinach, mushrooms, or corn.
  • Mix in different cheeses like mozzarella or pepper jack.
  • Serve with quinoa for a gluten-free option.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Freeze portions in freezer-safe containers for up to 2 months.

Nutrition

Find it online: https://yummywords.com/zucchini-ground-beef-skillet/

×