Honey Garlic Sheet Pan is a simple yet delightful dish that has become a staple for quick dinners. This recipe combines juicy sausage with colorful vegetables, all coated in a sweet and savory honey garlic sauce. The beauty of this dish lies in its ease; with just five ingredients, you can create a mouthwatering meal that satisfies your taste buds and fits perfectly into a busy schedule. Let’s dive into how to make this scrumptious one-pan honey garlic dish!
Why You’ll Love This Honey Garlic Sheet Pan
This Honey Garlic Sheet Pan Recipe is a game-changer for weeknight dinners. Here are a few reasons to fall in love with it:
- Quick to prepare, perfect for busy evenings.
- Versatile; you can swap in any protein or veggies you prefer.
- Minimal cleanup—everything cooks on a single sheet pan.
- Great for meal prep, making it easy to eat healthy.
- Deliciously sweet and savory flavor profile.
- Low calorie, fitting for a variety of dietary needs.
Each bite of this Easy Honey Garlic Sheet Pan meal is packed with flavor, making it a fantastic addition to your dinner rotation!
Ingredients for Honey Garlic Sheet Pan
Gather these items:
- 1 pound of your favorite sausage (Italian, chicken, or turkey)
- 2 cups of mixed vegetables (bell peppers, broccoli, or green beans)
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
How to Make Honey Garlic Sheet Pan Step-by-Step
- Step 1: Preheat your oven to 400°F (200°C).
- Step 2: Slice the sausages into bite-sized pieces and place them on a large sheet pan.
- Step 3: Scatter the mixed vegetables around the sausages on the pan.
- Step 4: In a small bowl, whisk together the honey, minced garlic, and soy sauce until well combined.
- Step 5: Drizzle the honey garlic sauce over the sausage and vegetable mixture, ensuring everything is coated evenly.
- Step 6: Use a spatula or your hands to toss the sausages and vegetables until everything is well mixed with the sauce.
- Step 7: Place the sheet pan in the preheated oven and roast for 30-35 minutes, or until the sausages are cooked through and the vegetables are tender.
- Step 8: Remove from the oven and let it cool for a few minutes before serving.
Pro Tips for the Perfect Honey Garlic Sheet Pan
Keep these in mind:
- Ensure the sausages are evenly spaced on the pan for uniform cooking.
- For added flavor, marinate the sausages in the honey garlic sauce for 30 minutes before cooking.
- Use fresh vegetables for the best texture and flavor; frozen veggies may release excess water.

Best Ways to Serve Honey Garlic Sheet Pan
There are many delicious ways to serve this dish:
- Serve it over a bed of rice for a complete meal.
- Pair it with a side salad for a refreshing contrast.
- Enjoy it as a filling in wraps or sandwiches.
How to Store and Reheat Honey Garlic Sheet Pan
To store leftovers, place them in an airtight container in the fridge for up to three days. To reheat, simply pop it in the microwave or oven until warmed through. This dish is also excellent for meal prep, making it easy to grab a healthy meal during the week.
Frequently Asked Questions About Honey Garlic Sheet Pan
What’s the secret to perfect Honey Garlic Sheet Pan?
The secret lies in the honey garlic marinade. It adds depth and flavor to the sausages and vegetables, ensuring every bite is delicious. Using fresh garlic enhances the taste, making your dish irresistible.
Can I make Honey Garlic Sheet Pan ahead of time?
Absolutely! You can prepare the sausages and vegetables in advance, store them in the fridge, and simply roast them when you’re ready to eat. This makes for a great Honey Garlic Sheet Pan Meal Prep option!
How do I avoid common mistakes with Honey Garlic Sheet Pan?
To avoid common mistakes, ensure your vegetables are cut evenly for consistent cooking and don’t overcrowd the pan. This allows for even roasting and prevents steaming.
Variations of Honey Garlic Sheet Pan You Can Try
Here are some variations to elevate your dish:
- Swap the sausage for shrimp or salmon for a lighter meal.
- Add different vegetables like zucchini or asparagus for variety.
- Incorporate quinoa or brown rice for a healthy twist.
With these modifications, you can enjoy different flavors while sticking to the Healthy Honey Garlic Sheet Pan theme!

For more delicious recipes, check out our Spaghetti with Garlic and Oil or Mediterranean Chickpea Salad. If you’re looking for meal prep ideas, our Ham Salad with Poached Egg is a great option!
For more information on the health benefits of garlic, you can visit Healthline.
PrintHoney Garlic Sheet Pan: 5-Ingredient Dinner Delight
Simple Honey Garlic Sheet Pan Sausage Dinner: An Incredible 5-Ingredient Recipe
- Prep Time: 6 minutes
- Cook Time: 30-35 minutes
- Total Time: 36-41 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
- 1 pound of your favorite sausage (Italian, chicken, or turkey)
- 2 cups of mixed vegetables (bell peppers, broccoli, or green beans)
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the sausages into bite-sized pieces and place them on a large sheet pan.
- Scatter the mixed vegetables around the sausages on the pan.
- In a small bowl, whisk together the honey, minced garlic, and soy sauce until well combined.
- Drizzle the honey garlic sauce over the sausage and vegetable mixture, ensuring everything is coated evenly.
- Use a spatula or your hands to toss the sausages and vegetables until everything is well mixed with the sauce.
- Place the sheet pan in the preheated oven and roast for 30-35 minutes, or until the sausages are cooked through and the vegetables are tender.
- Remove from the oven and let it cool for a few minutes before serving.
Notes
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 15g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg












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