Delicious Cottage Cheese Salad: 7 Healthy Ideas
This Cottage Cheese Salad is a fresh, light, and low carb dish. It combines creamy cottage cheese with flavorful veggies for a quick snack or satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 75 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 16 oz cottage cheese (preferably 4% milkfat)
- 1/4 small red onion (diced)
- 1/2 English cucumber (diced)
- 5 oz grape tomatoes (halved)
- 1/2 large bell pepper (diced)
- salt and pepper to taste
- 1 tbsp red wine vinegar (optional)
- fresh or dried herbs to taste (optional)
Instructions
- Toss all the ingredients together in a large bowl.
- Chill for one hour, then serve.
Notes
- Adjust seasoning according to your taste.
- Serve chilled for the best flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 131
- Sugar: 3 g
- Sodium: 300 mg
- Fat: 5 g
- Saturated Fat: 2 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 13 g
- Cholesterol: 15 mg
Find it online: https://yummywords.com/cottage-cheese-salad/