Creamy Ground Beef Protein: 5 Quick and Hearty Recipes
Hearty, creamy, and packed with protein, this comforting ground beef pasta dish delivers serious flavor without the fuss.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: High Protein
Ingredients
Scale
- 150g penne pasta
- 200g lean ground beef
- ¼ cup low-fat cream cheese
- Salt and garlic powder, to taste
Instructions
- Cook pasta according to package instructions. Drain and set aside.
- In a skillet over medium heat, brown the ground beef until fully cooked. Season with garlic powder and salt.
- Reduce heat, stir in the cream cheese until melted and creamy.
- Toss the cooked pasta into the sauce and combine until fully coated.
- Serve hot with fresh herbs or grated parmesan if desired.
Notes
- This recipe is perfect for busy nights or post-workout dinners.
- It takes under 20 minutes to prepare.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 31g
- Cholesterol: 70mg
Find it online: https://yummywords.com/creamy-ground-beef-protein/