Print

Creamy Potato Kale Soup: 7 Reasons to Love This Comfort Dish

Creamy Potato Kale Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Creamy Potato Kale Soup is a rich and comforting dish packed with flavor and nutrition.

Ingredients

Scale
  • 4 medium-sized potatoes, peeled and diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 cups kale, chopped (stems removed)
  • 1 cup coconut milk (or heavy cream for a non-vegan option)
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Optional: red pepper flakes for heat

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.
  3. Stir in the diced potatoes, and cook for another 2-3 minutes.
  4. Add the vegetable broth to the pot. Bring it to a boil over high heat, then reduce to a simmer.
  5. Allow the potatoes to cook for about 15-20 minutes, or until they are fork-tender.
  6. Stir in the chopped kale, dried thyme, and season with salt and pepper. Let it simmer for another 5 minutes until the kale is wilted.
  7. Use an immersion blender to blend the soup until smooth. Alternatively, transfer the soup in batches to a standard blender.
  8. Return the soup to the pot and stir in the coconut milk. Heat through for an additional 2-3 minutes.
  9. Taste and adjust salt, pepper, or add red pepper flakes for a little heat if desired.
  10. Ladle the soup into bowls and enjoy warm.

Notes

  • This soup is great for meal prep.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Feel free to add cooked beans or lentils for extra protein.

Nutrition