Hearty Black Beans Rice: 5 Comforting Recipes to Savor
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Hearty Black Beans and Rice with Sausage is a filling dish that combines flavorful ingredients for a satisfying meal.
- Author: Lisa
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Southern
- Diet: Gluten Free
- 1 cup long-grain white rice
- 2 cups chicken broth or water
- 1 can (15 oz) black beans, rinsed and drained
- 1 lb smoked sausage, sliced (e.g., kielbasa or andouille)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced (any color)
- 1 tsp ground cumin
- 1 tsp chili powder
- 1/2 tsp smoked paprika
- Salt and pepper, to taste
- 2 tbsp olive oil
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
- Gather all the ingredients and chop the onion, bell pepper, and sausage into bite-sized pieces.
- In a large skillet or pot, heat the olive oil over medium heat.
- Add the diced onion, bell pepper, and minced garlic to the skillet. Sauté for about 5 minutes, or until the vegetables are soft and fragrant.
- Stir in the sliced sausage and cook for an additional 5-7 minutes, allowing it to brown slightly.
- Sprinkle in the ground cumin, chili powder, smoked paprika, salt, and pepper. Stir well to coat the sausage and vegetables with the spices.
- Pour in the uncooked rice and mix everything together, allowing the rice to absorb some of the flavors for about 2 minutes.
- Pour in the chicken broth or water. Bring the mixture to a boil.
- Once boiling, reduce the heat to low, cover the pot, and let it simmer for 18-20 minutes, or until the rice is cooked and liquid is absorbed.
- Once the rice is cooked, gently fold in the rinsed black beans. Allow them to heat through for about 2-3 minutes.
- Taste and adjust seasoning if necessary, adding more salt or pepper as desired.
- Remove from heat, and let it sit covered for a few minutes before serving. Fluff the rice with a fork.
Notes
- This dish serves well with a side of lime wedges for added flavor.
- You can substitute sausage with a vegetarian option for a meatless meal.
Nutrition
- Serving Size: 1 plate
- Calories: 450 kcal
- Sugar: 1 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 12 g
- Protein: 20 g
- Cholesterol: 50 mg