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Irresistible Pineapple Chicken Fried: 7 Simple Steps

Irresistible Pineapple Chicken Fried
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Pineapple Chicken Fried Rice is a vibrant, flavorful dish that combines juicy chicken, sweet pineapple, and colorful vegetables in a quick stir-fry.

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, diced (about 4 breasts)
  • 2 cups fresh pineapple, chopped
  • 3 cups cooked long-grain rice (preferably day-old)
  • 1 cup bell peppers (mixed colors), chopped
  • 4 green onions, sliced
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp brown sugar
  • 1 clove garlic, minced

Instructions

  1. Prepare your ingredients by chopping the chicken, pineapple, bell peppers, and slicing the green onions.
  2. In a large skillet over medium-high heat, heat a splash of oil. Add the chicken and cook for about 5-7 minutes until golden brown and fully cooked.
  3. Add the bell peppers and sauté for about 2 minutes until tender but still crisp. Stir in the minced garlic and cook for an additional minute.
  4. Incorporate the cooked rice and pineapple chunks. Pour in the soy sauce, sesame oil, and brown sugar; mix well until everything is evenly coated.
  5. Gently fold in the green onions before serving hot.

Notes

  • This dish is perfect for busy weeknights or impressing guests.
  • Using day-old rice enhances the texture.

Nutrition

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