Delicious Low Carb Caprese Dip for Easy Entertaining
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This low-carb Caprese dip features Greek yogurt and cream cheese, enhanced with Italian spices and vegetables.
- Author: Lisa
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 8 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
- Diet: Low Carb
- 1 tbsp Olive Oil
- 1 Shallot (finely chopped)
- 1 1/2 cups Cherry Tomatoes (halved)
- 2 tsp Minced Garlic
- 1/2 tsp Thyme
- 1/2 tsp Basil
- 1 Roma Tomato (chopped)
- 3 tbsp Fresh Chopped Basil
- 8 ounces Cream Cheese (softened)
- 1/4 cup Sour Cream
- 1/4 cup Plain Greek Yogurt
- 1/3 cup Parmesan Cheese (grated)
- 1 1/2 cups Mozzarella Cheese (shredded)
- Preheat the oven to 350 degrees.
- Place the cream cheese, sour cream, Parmesan cheese and mozzarella cheese in a mixing bowl, and combine until well blended.
- Heat the olive oil in a skillet over medium heat.
- Add in the shallots, and saute for 3 minutes.
- Mix in the garlic and tomatoes, and saute until the tomatoes have softened.
- Stir in the thyme, basil and 2 Tbsp of fresh chopped basil.
- Pour the tomato mixture into the cheese mixture, and stir to combine well.
- Spread the mixture into an oven safe baking dish or skillet, and bake for 20 minutes.
- Top the dip with the chopped roma tomato and remaining fresh basil before serving.
Nutrition
- Serving Size: 1/2 cup
- Calories: 205
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 50mg