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Delicious Parmesan Crusted Chicken Sheet Pan Recipe

Parmesan Crusted Chicken Sheet
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Parmesan Crusted Chicken Sheet Pan Dinner is a flavorful and easy meal that combines tender chicken and roasted vegetables.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs (Italian-style preferred)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 2 cups broccoli florets
  • 2 cups cherry tomatoes, halved
  • 1 red bell pepper, sliced
  • Fresh parsley, for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. Pat the chicken breasts dry with paper towels. Season both sides with salt and pepper.
  3. In a shallow bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, onion powder, oregano, and smoked paprika.
  4. Dip each chicken breast into the olive oil, ensuring they are fully coated. Press them into the Parmesan mixture, coating both sides evenly.
  5. In a separate bowl, toss the broccoli florets, cherry tomatoes, and sliced red bell pepper with olive oil and a sprinkle of salt and pepper.
  6. Place the coated chicken breasts on one side of the prepared baking sheet. Spread the seasoned vegetables on the other side.
  7. Place the sheet pan in the preheated oven and bake for 25-30 minutes, or until the chicken is golden brown and cooked through (internal temperature should reach 165°F or 74°C).
  8. Remove from the oven and let it rest for a few minutes. Garnish with fresh parsley if desired.
  9. Slice the chicken and serve alongside the roasted vegetables on a platter.

Notes

  • This dish is great for meal prep.
    • <liYou can substitute vegetables based on your preference.
  • For a spicier kick, add red pepper flakes to the coating.

Nutrition

Find it online: https://yummywords.com/parmesan-crusted-chicken-sheet/

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