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Protein Bagels with Greek: 4 Amazing Healthy Recipes

Protein Bagels with Greek

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Protein Bagels with Greek Yogurt: The Amazing Ultimate Recipe

Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 1 ½ cups self-rising flour
  • 1 large egg
  • 1 tablespoon honey (optional)
  • 1 teaspoon garlic powder (optional)
  • 1 teaspoon onion powder (optional)
  • 1 teaspoon salt
  • 1 tablespoon sesame seeds or everything bagel seasoning (for topping)

Instructions

  1. Set your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the Greek yogurt, self-rising flour, egg, honey (if using), garlic powder, onion powder, and salt. Stir until a dough forms.
  3. Lightly flour a clean surface and knead the dough for about 2-3 minutes until it’s smooth and elastic.
  4. Cut the dough into 4 equal pieces. Roll each piece into a rope about 8-10 inches long.
  5. Pinch the ends of each rope together to form a bagel shape. Place the bagels on the prepared baking sheet.
  6. Brush the tops of the bagels with a little water or egg wash and sprinkle sesame seeds or everything bagel seasoning on top.
  7. Place the baking sheet in the oven and bake for 20-25 minutes or until the bagels are golden brown.
  8. Once baked, remove the bagels from the oven and allow them to cool on a wire rack for a few minutes.
  9. Once cool, slice the bagels in half, toast if desired, and enjoy with your favorite spread.

Notes

    Nutrition